Questions? Call Grapevine Inner Wellness at 916-415-8619
Is Your Pursuit of Happiness
Actually Making You Unhappy?
Actually Making You Unhappy?
This research-backed course reveals why traditional paths to fulfillment usually fail and what works instead.
The Wellness Integration Method
Finally - a method to building a more fulfilling, joyful life that actually works
Starts Thursday, September 19th
The Hamster Wheel of ‘Meh’
You hit the snooze on the alarm because you don't want to face the day. The thought of getting up feels overwhelming, like a weight you can't shake off. The same routine, the same struggles—nothing seems to change. You’re stuck in a loop, yearning for a sense of purpose and fulfillment but unsure how to find it. The day ahead feels more like a challenge to survive rather than an opportunity to thrive. It’s exhausting, and you can’t help but wonder if there’s a better way to live.
You’ve Tried Everything
You’ve explored countless avenues—therapy, self-help books, lifestyle changes, and maybe even experimental approaches. You’ve set goals, tried to pump yourself up, tried to get excited about…something. Anything. Yet, despite your best efforts, life still doesn’t feel truly fulfilling or meaningful.
The same old results
You’ve seen minor improvements, even felt better for a brief period before slipping back into the same patterns. You think, “Everything I tried helped—a little,” or “Most things worked—temporarily.”
It’s not your fault
If you’ve tried to find happiness and fulfillment yet failed, it’s not your fault. Research has shown that what society tells us will bring us fulfillment, meaning, and happiness often have the opposite effect.
But what if there was another way?
But what if there was another way?
A new approach to lasting fulfillment
The Wellness Integration Method is a 12-week workshop that goes beyond surface-level solutions. In live, weekly one-hour sessions, you’ll engage in a program meticulously designed to help you achieve lasting fulfillment and wellbeing.
About the Wellness Integration Method
This course is built on scientific research, offering you the tools to discover what truly brings joy and satisfaction. You’ll develop healthy habits, emotional resilience, and a supportive community that will sustain the positive changes in your life far into the future.
Who it’s for
This workshop is for anyone seeking deeper fulfillment and wellbeing, whether you:
- Have explored various paths to personal growth, but still feel stuck
- Are suffering from depression, anxiety or trauma, and can’t seem to break free
- Are working with a coach or therapist and want additional resources and community,
- OR…are new to workshops and ready to begin your journey toward a more meaningful life.
A new life is waiting for you
Imagine opening your eyes each morning with a sense of anticipation, eager to embrace the day ahead. Picture yourself filled with energy, joy, and purpose, knowing that your day holds meaningful experiences and connections.
Instead of dreading the routine, you look forward to each moment, fully engaged in your life. This is what transformation looks like—replacing the weight of monotony with the lightness of enthusiasm and the excitement of truly living.
It can happen for you. I hope you’ll join us.
Instead of dreading the routine, you look forward to each moment, fully engaged in your life. This is what transformation looks like—replacing the weight of monotony with the lightness of enthusiasm and the excitement of truly living.
It can happen for you. I hope you’ll join us.
When
Dates: Sept 19th - December 19th (12 weeks) (no class on Oct 31, or Nov 28)
Times: Every Thursday from 6:00PM - 7:00PM PT (give or take) - (7pm MT, 8pm CT, 9pm ET)
Where: Online meetings via Zoom
Special pricing for my friends and clients only
Your cost is only $595. (Regular price: $780. You save $185.)
Limited seating
In order to ensure a quality experience for everyone, I'm only accepting 20 attendees. If you're interested in participating, be sure to sign up right away to secure your seat.
How to sign up
Click on the button below to register now. If you have questions about the course, call my office at 916-415-8619.
I look forward to seeing you in the workshop and helping you find deeper healing and lasting wellbeing!
Your Partner In Greater Wellbeing,
Jolyn Armstrong
CTRC, CGRS, CSES
Founder, Grapevine Inner Wellness
Questions? Call Grapevine Inner Wellness at 916-415-8619
What attendees of Jolyn's workshops are saying...
"We are so grateful that we found Jolyn. This workshop was geared completely to help us deal with our specific problems and emotions. She was talking directly to us and helping us identify our feelings and triggers and helping us develop skills to deal with all our emotions and feelings of helplessness. She is truly a life saver! We now have the tools to face the future."
-Tom and Joy
"We can't thank you enough for offering these opportunities. Having a small group is excellent, and you have provided us with so many ideas and skills for handling this very tragic situation that so many of us are dealing with.
You are very understanding, kind and supportive of our situations. We appreciate the opportunity to continue to work with you. Thank you, again!
-Britt and Bernadette
"Participating in the workshop gave me hope that I could heal and find some peace and joy again in my life. Jolyn is an outstanding and inspiring coach. She has great insight and exhibits genuine empathy so you never feel you are alone in your pain.
-Sue
About Jolyn
Jolyn Armstrong is the founder of Grapevine Inner Wellness. She’s trained in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Polyvagal Theory, and Somatic techniques – and is a Certified Trauma Recovery Coach, a Grief Recovery Specialist, and holds a certification in Somatic Embodiment and Regulation.
Specializing in depression, anxiety, grief,and trauma/PTSD, she hosts the Grapevine Wellness Show podcast to help people achieve wellbeing in all areas of their lives by connecting them with experts across multiple health and wellness disciplines.
She's also the author of the Amazon bestseller, Trauma Recovery: A 90-Day Guidebook To Building a Great Life After Trauma.
Her mission and passion are helping people move past their pain and into the great life they deserve.
Questions? Call Grapevine Inner Wellness at 916-415-8619
916-415-8619
Connect@GrapevineInnerWellness.com
GrapevineInnerWellness.com