You’ve just taken a powerful step toward peace, healing, and the life you were meant for.
Thank you so much for joining. I’m so glad you’re here, truly. Whether this is your first time working with me or you’ve been part of this journey for a while, you’ve made a meaningful commitment to your growth and well-being.
This membership was designed to give you the tools, support, and guidance to work with your nervous system, not against it, through every season of life. I created this space so that no one has to heal alone, and I’m honored you’ve chosen to be part of it.
You’ll be getting access to the Inner Wellness Community Hub soon; your private member’s site where you’ll find session recordings, resources, and exclusive member benefits. Keep an eye on your inbox for login details and orientation info.
🔔 What Happens Next:
- Check your email for a confirmation message with details about your membership.
- Within a few days, you’ll receive login info for the Inner Wellness Community Hub.
- You’ll also receive reminders and access links for our October live sessions.
📅 October Launch Sessions Schedule
To kick off this membership, I’ll be hosting 2 live sessions per week throughout October. These will be foundational education; everything from simplified Polyvagal Theory to practical tools you can use daily to support your nervous system.
🗓 Live Session Dates:
Tuesdays & Thursdays, starting October 7th
Time: 10am PT (11am MT, 12pm CT, 1pm ET)
Duration: ~60 minutes
Location: Zoom (link will be posted below and emailed)
All sessions will be recorded and added to your Community Hub so you can watch on your own time.
🔗 Session Links
This schedule is subject to change. Links will be added here as they become available:
|
Date |
Topic |
Link |
|
Oct 7 (Tue) |
Welcome + Polyvagal Theory for Practical Use |
[Coming Soon] |
|
Oct 9 (Thu) |
Build Your Daily Foundations |
[Coming Soon] |
|
Oct 14 (Tue) |
When You Feel Unsafe, Overwhelmed, or Activated |
[Coming Soon] |
|
Oct 16 (Thu) |
When You Feel Numb, Shut Down, or Disconnected |
[Coming Soon] |
|
Oct 21 (Tue) |
Emotions in the Body: Somatic Self-Awareness 101 |
[Coming Soon] |
|
Oct 23 (Thu) |
Designing Your Personal Practice Stack |
[Coming Soon] |
|
Oct 28 (Tue) |
When Safety Doesn’t Feel Safe — Rebuilding Nervous System Trust |
[Coming Soon] |
|
Oct 30 (Thu) |
Wrap-Up, Integration, and Next Steps |
[Coming Soon] |
If you have any questions in the meantime, just reply to your welcome email or reach out directly.
I can’t wait to begin this journey with you.
— Jolyn