Support for real life. Grounded in science. Rooted in care.
If you’ve ever struggled to find the right kind of support, support that’s affordable, consistent, and actually works, you’re not alone.
For every person I’ve been able to work with privately, there have been others I couldn’t serve… whether due to time, schedule, or cost. That’s why I created the Inner Wellness Membership. A membership model built to offer deep, ongoing support for nervous system healing and emotional resilience.
Whether you’re new here, a returning client, or someone who’s been walking this path with me for a while, this community is for you.
💫 A Membership That Meets You Where You Are
Your Inner Wellness Membership gives you wrap-around access to support that goes beyond a single session.
As a member, you’ll receive:
✅ Live Monthly Community Sessions
Led personally by Jolyn Armstrong, these interactive sessions explore powerful tools for nervous system regulation, mindfulness, and nervous system-informed living. Can’t attend live? Recordings are available anytime inside the Hub.
✅ Access to the Inner Wellness Community Hub
A beautifully organized, members-only website that includes:
- The Community Session Library (revisit every community session on your own schedule)
- The Daily Foundations video series (breathwork, movement, and mindfulness rituals to help you reset and rebalance each day)
- The Resilience Tools vault (DBT skills, somatic exercises, grounding practices, meditations, and more. All organized so you can find what you need in the moment)
- The Member Benefits Hub (discounted private sessions, early access to workshops and retreats, and more)
✅ Member Pricing on Events & Sessions
As a member, you’ll receive discounted access to community events, virtual retreats, workshops, and 1:1 sessions, should you choose to add them.
🔥 October Launch: Foundational Series (Limited-Time Opportunity)
To launch the Inner Wellness Membership, I’m offering something special for ALL membership levels:
TWO live educational sessions per week
Every Tuesday and Thursday in October
at 10am PT (11am MT, 12pm CT, 1pm ET)
These aren’t just live sessions, they are the foundational education that will live inside the Hub. You’ll be part of the beginning, shaping the heart of what this membership will become. Each session will be ~90 minutes.
✔️ Attend as many sessions as you like
✔️ No long-term commitment required
✔️ Cancel any time after the first month
✔️ All of this for less than the cost of a single private session
This is your chance to experience nervous system-informed care in community, and to help shape something lasting.
👉 Want help choosing the right plan for you? Call or email me directly, I’ll help you find the best fit.
🌟 The Connection Plan
$125/month
Stay Supported. Stay Inspired.
For those who want meaningful connection, nervous system tools, and personal growth strategies – without private sessions.
- ✅ 1 live community session each month (with Q&A + interaction) – All October launch sessions included
- ✅ Recording access if you can’t attend live
- ✅ Full member site access for between-session support*
- ✅ Priority notice of special workshops and events
- ✅ Priority access to private sessions as needed at a locked in rate of $150/session
Perfect for maintaining momentum, gaining new skills, and feeling part of a supportive community.
🌟 The Focus Plan
$425/month
Personal Guidance. Community Support.
Ideal if you want personalized one-on-one sessions but need a lighter monthly schedule.
- ✅ 2 private sessions each month (customized for your needs)
- ✅ Ability to add additional private sessions if needed at the locked in rate of $150/session
- ✅ 1 live community session + recording access
- ✅ Full member site access for between-session support*
- ✅ Priority notice of special workshops and events
Focused work, combined with the power of group learning.
🌟 The Growth Plan
$595/month
Consistent Support for Meaningful Change.
Designed for those ready to engage more deeply with regular, personalized support.
- ✅ 3 private sessions per month (customized for your needs)
- ✅ Ability to add additional private sessions if needed at the locked in rate of $150/session
- ✅ 1 live community session + recording access
- ✅ Full member site access for between-session support*
- ✅ Priority notice of special workshops and events
For clients who want to build steady momentum and see real progress month to month.
🌟 The Transformation Plan
$775/month
High-Touch Support. Maximum Momentum.
A premium option for those committed to deep, consistent work and growth.
- ✅ 4 private sessions per month (customized for your needs)
- ✅ Ability to add additional private sessions if needed at the locked in rate of $150/session
- ✅ 1 live community session + recording access
- ✅ Full member site access for between-session support*
- ✅ Priority notice of special workshops and events
The highest level of access for those ready to prioritize personal transformation.
💚 This Isn’t Just a Membership. It’s a Community.
Real people. Real tools. Real care.
Whether you’re navigating trauma recovery, grief, chronic stress, anxiety, or just feeling the weight of modern life — this is a place to breathe, reset, and heal.
We begin Tuesday, October 7th.
Join before then to experience the full 8-session October Launch Series.
✅ Reserve Your Spot Now
