The M25 Initiative

As Seen On

Breaking the Silence: Real Help For Families Affected By Incarceration Keri Lowrey, founder of the M25 Initiative is doing so many good things for the Reno community! I was honored to be the first interview on her new podcast! Watch Now!

Reading Reno – Channel 8

As Seen On

Reading Reno: A Channel 8 Segment I am so honored to be back with Channel 8 for this interview all about my book, ‘Trauma Recovery: A 90-Day Guidebook to Building a Great Life After Trauma’. I appreciate Channel 8 for their invitation! Watch...

KOLO 8 News Now

As Seen On

Episode: Carolynn Children & Family Foundation I am honored to be part of this important organization.  We appeared on KOLO, a local morning news program in Reno, to talk about the work we’re doing.  Here’s what the network had to say about us: RENO,...

Community Cares Podcast

As Seen On

Episode: Grapevine Inner Wellness In this episode, I join Chaplain Chaz and Dave as they discuss upcoming events in Reno/Sparks and beyond.  We then talk about Grapevine Inner Wellness and the work I’m doing in the community.  Reno is an amazing place to live,...

The Importance of Nuance for a Balanced, Meaningful, and Happy Life – Part 2

Blog

Life is inherently unpredictable, and rigid thinking can lead to frustration and disillusionment when things do not go as planned. In Part 1, we explored how embracing the complexities of life enhances our relationships, personal growth, and understanding of the...