Living Life Trauma Free

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Episode: The covid mental health crisis Jolyn discusses the mental health impact of COVID, and how depression, stress, and anxiety are on the rise, and how to find peace and joy in spite of these challenges. Watch Video

John Atack, Family and Friends

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Episode: leaving the Mormons, and trauma recovery Jolyn reveals her story of growing up Mormon, her exit from the church, and how she overcame the suffering it caused in her life. Watch Video

Beyond the Rut

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Episode: Achieving your best life after catastrophe Jolyn Armstrong discovered that when an idyllic life is turned upside down by catastrophe you can still achieve your best life. let’s get started!

Fit2Fat 2Fit

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Episode: Navigating Life-changing Trauma Jolyn suffered a traumatic event, and her life was changed forever. However, through her own personal experience and thousands of hours of research, Jolyn ultimately built a program to help others cope with trauma and find...

The Mark Struczewski Podcast

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Episode: Perspectives on Emotional Trauma Jolyn discovered that even an idyllic life can be turned upside down in an instant by a crisis. In this podcast you’ll learn why she embarked on her mission to help those in crisis to overcome the trauma, end the pain, find...