Prison, the Hidden Sentence

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Episode: Yay! Yikes! My loved one is coming home. Is your loved one coming home from incarceration? Jolyn Armstrong, Certified Trauma Recovery Coach, talks with Julia Lazareck about the challenges you face when helping them reintegrate back into society. let’s get...

Dreams & Detours

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Episode: Finding Peace After Trauma Susan chats with Jolyn Armstrong about the traumatic event she faced and how, in that moment, her life was forever changed. Jolyn didn’t just survive that experience, she was determined to thrive and has since created Grapevine...

Prison Families Alliance

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Title: Removing the Hidden Sentence Jolyn Armstrong sits on a panel of experts to discuss supporting the families and loved ones of prisoners, and the mission of Prison Families Alliance, Inc. The Alliance provides support, information and resources for those affected...

Living Life Trauma Free

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Episode: The covid mental health crisis Jolyn discusses the mental health impact of COVID, and how depression, stress, and anxiety are on the rise, and how to find peace and joy in spite of these challenges. Watch Video

John Atack, Family and Friends

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Episode: leaving the Mormons, and trauma recovery Jolyn reveals her story of growing up Mormon, her exit from the church, and how she overcame the suffering it caused in her life. Watch Video

Beyond the Rut

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Episode: Achieving your best life after catastrophe Jolyn Armstrong discovered that when an idyllic life is turned upside down by catastrophe you can still achieve your best life. let’s get started!