Melissa Vogel Fitness

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Episode: After Catastrophe Strikes What is trauma? What does trauma look like in your life? How can you utilize the power of “the eye of the storm”?  In this podcast, host Melissa Vogel speaks with Jolyn about trauma and what happens after catastrophe strikes. let’s...

Life Gets Mo Crazy

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Episode: The Impact of Crisis and Trauma After a traumatizing event, Jolyn Armstrong discovered that even an idyllic life can be turned upside down in an instant by crisis. You’ll hear how this event was the catalyst that caused her to launch Grapevine Inner Wellness,...

Light After Trauma

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Episode: Tools to help navigate the post-pandemic world When her world was turned upside after a traumatic event, Jolyn Armstrong set out to learn techniques and tools to cope with the shock, trauma, and grief. Tune in to listen to Jolyn teach reframing techniques...

Prison, the Hidden Sentence

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Episode: Yay! Yikes! My loved one is coming home. Is your loved one coming home from incarceration? Jolyn Armstrong, Certified Trauma Recovery Coach, talks with Julia Lazareck about the challenges you face when helping them reintegrate back into society. let’s get...

Dreams & Detours

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Episode: Finding Peace After Trauma Susan chats with Jolyn Armstrong about the traumatic event she faced and how, in that moment, her life was forever changed. Jolyn didn’t just survive that experience, she was determined to thrive and has since created Grapevine...

Prison Families Alliance

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Title: Removing the Hidden Sentence Jolyn Armstrong sits on a panel of experts to discuss supporting the families and loved ones of prisoners, and the mission of Prison Families Alliance, Inc. The Alliance provides support, information and resources for those affected...