Unlocking Your Body’s Natural Energy: Natural Ways to Boost Energy and Move from Fatigue to Full Power
Are you constantly feeling drained, no matter how much rest you get? Do you rely on caffeine just to make it through the day? What if the key to lasting energy wasn’t in another cup of coffee but inside your own body?
In this episode, Dr. Julia Miller, owner of Affinity Chiropractic, will uncover simple, natural ways to restore your body’s energy and vitality.
Dr. Miller will reveal:
- Why energy issues often start from within—and how small changes can make a big difference.
- The surprising connection between body alignment and sleep quality.
- How stress, hormones, and lifestyle habits impact your energy levels.
- Simple, natural ways to feel more vibrant—without relying on stimulants.
If you’ve ever struggled with fatigue, midday slumps, or just want to feel more energized every day, this is an episode you won’t want to miss! Watch our conversation below!
Show Notes
Dr. Julia Miller, Affinity Chiropractic
Phone: 775.358.3590
LINKS MENTIONED DURING THE PODCAST
Fatty15: https://partners.fatty15.com/DRJULIAM
NutriDyn: https://affinitychironv.nutridyn.com/all-products/index/ndcp?cat_key=Cardiometabolic%20Health
Metagenics: https://juliamiller.metagenics.com/ – JULMIL0378 prof ID if you call
LMNT: http://elementallabs.refr.cc/drjulia
Thirdzy: https://thirdzy.com
Delta e: https://mydeltae.idevaffiliate.com/10025.html
Researchers or Podcasters referenced
Dr. Gabrielle Lyon, MD https://drgabriellelyon.com
Andrew Huberman, neurobiologist and neuroscientist https://www.hubermanlab.com
Jay Shetty https://www.jayshetty.me/podcast