Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
Jolyn Armstrong
Welcome to the Grapevine Wellness Show I’m Jolyn Armstrong, Founder of Grapevine Inner Wellness (formerly Grapevine Trauma Recovery), and host of the Grapevine Wellness Show. I’m so excited to be launching this project. Each episode will feature me interviewing a...
Connor Martin
Do you ever feel like your past is holding you back? Do you ever wish you could break free from the trauma and pain you've experienced? Are you ready to stop letting your past define your future and start living the life you were meant to live? In this exclusive...
Dr. Daniel Welch
What if your life could change for the better? Does back pain ever keep you from doing the things you enjoy? Does it ever impact your work? Your sleep? Your emotional wellbeing? Back pain is miserable and it can affect every area of your life. But many people are...
Dr. Dale Kelly
Nearly half of all Americans are diabetic or pre-diabetic. 37.3 million Americans have diabetes, and 96 Million are pre-diabetic, and most don’t even know it. Diabetes is the eighth leading cause of death in the United States, an estimated $327 billion in medical...
Molly McCune
We are facing a national mental health crisis, and a big contributor is chronic stress. This is according to research reported by the American Psychological Association. Chronic stress not only makes you miserable, it creates a laundry list of health risks,...
Dr. Robert Watson
Depression is the leading cause of disability in the United States, causing millions of people to suffer. 29% of Americans have been diagnosed with depression at least once in their lives, and 17.8% of Americans are currently suffering, according to a February, 2023...
Jim Armstrong
Powerful skydiving lessons to help you overcome the obstacles standing between you and your best life. Do you have dreams for your life you want to accomplish, but you feel stuck? Are there things that have meaning, purpose and value to you, but you’re not doing...
Heidi Nelson
Without proper self-care, you risk chronic stress, depression, and burnout. We all know it’s important that we take care of ourselves physically, mentally and emotionally. But it’s easy to get so busy with work, family, and obligations that we neglect to give...