As Seen On

Episode: When Life Feels Out of Control In this episode, you will learn how to use dialectical behavioral therapy to help pull you out of any trauma you may have experienced and the difference...

Episode: The FOTA Project Jolyn discusses the support system she built to meet the emotional needs of those who are supporting loved ones through the criminal justice system. let’s get started!

Episode: Life After Mormonism & Trauma Recovery Jolyn discusses growing up in the Mormon Church. She describes a sort of "whisper campaign" she experienced as an unenthusiastic member who then...

Episode: After Catastrophe Strikes What is trauma? What does trauma look like in your life? How can you utilize the power of “the eye of the storm”?  In this podcast, host Melissa Vogel speaks with...

Episode: The Impact of Crisis and Trauma After a traumatizing event, Jolyn Armstrong discovered that even an idyllic life can be turned upside down in an instant by crisis. You’ll hear how this...

Episode: Tools to help navigate the post-pandemic world When her world was turned upside after a traumatic event, Jolyn Armstrong set out to learn techniques and tools to cope with the shock,...

Episode: Yay! Yikes! My loved one is coming home. Is your loved one coming home from incarceration? Jolyn Armstrong, Certified Trauma Recovery Coach, talks with Julia Lazareck about the challenges...

Episode: Finding Peace After Trauma Susan chats with Jolyn Armstrong about the traumatic event she faced and how, in that moment, her life was forever changed. Jolyn didn’t just survive that...

Title: Removing the Hidden Sentence Jolyn Armstrong sits on a panel of experts to discuss supporting the families and loved ones of prisoners, and the mission of Prison Families Alliance, Inc. The...

Episode: The covid mental health crisis Jolyn discusses the mental health impact of COVID, and how depression, stress, and anxiety are on the rise, and how to find peace and joy in spite of these...

Episode: leaving the Mormons, and trauma recovery Jolyn reveals her story of growing up Mormon, her exit from the church, and how she overcame the suffering it caused in her life. Watch Video

Episode: Achieving your best life after catastrophe Jolyn Armstrong discovered that when an idyllic life is turned upside down by catastrophe you can still achieve your best life. let’s get...

Episode: Navigating Life-changing Trauma Jolyn suffered a traumatic event, and her life was changed forever. However, through her own personal experience and thousands of hours of research, Jolyn...

Episode: Perspectives on Emotional Trauma Jolyn discovered that even an idyllic life can be turned upside down in an instant by a crisis. In this podcast you’ll learn why she embarked on her mission...

Episode: Moving Past Trauma Into Peace Jolyn discusses how to heal from past traumas, and how to recapture the joy and peace that you deserve. let’s get started!